Day 30!


I can’t believe today is Day 30! I seriously feel like I’m just beginning; yet I also kind of feel like a bad ass pro at the same time. I woke up super excited that today was my 30th day. Maybe even a bit too excited?


I especially feel like a bad ass pro after the surprisingly challenging day I had….Ironically enough, my last day of the Whole30 started off its morning with a staff retreat to a cooking class! We knew we were going somewhere, but no one had any idea what we were doing until we pulled up to the location. Ha! The menu items were a crusted quiche, cornmeal fritters with bacon and corn, followed by the ooziest-gooiest cinnamon rolls. Half the time was spent cooking and the other half of the morning was eating at a family style table. Ha! I couldn’t believe the irony. I got my hands dirty and helped roll and slice the cinnamon rolls. After all, I am still a kitchen queen and I do not diet discriminate.


The other half was a little uncomfortable. I waited for everyone to ask why I wasn’t partaking in the fruits of our labor. It was awkward being the only one not eating but it wasn’t hard at all. In fact, I didn’t once give into thinking of off-roading. I could have easily talked myself into eating with everyone else by ending my Whole30 a few measly hours early, but the thought of how I would feel afterwards trumped any mouth-watering that my have occurred. I knew how sluggish and gross I would feel afterwards. I wouldn’t want to be productive once we returned to work. I wouldn’t have any motivation to exercise because I would be too full. I was having none of that! So, it really wasn’t hard. The experience actually has given me a lot more confidence in officially finishing my 30 days and starting to transition into a more balanced day-to-day life. Perhaps, there will be a moment that arises and it will most definitely be worth it to off-road. But today was not that day. And tomorrow doesn’t have any prospects of looking that way either (unless there may be another work surprise I don’t know about).

I couldn’t even eat their fruit salad because it was glazed with honey! There were a few grapefruit and orange wedges I was able to at least nibble on. I honestly wasn’t even hungry, but I felt like I should be chewing on something along with everyone else.


So, after I dodged my Day 30 Bomb, the rest of the day fell right into place. Once we returned to work, my co-worker and I worked out right away before I locked myself into to my office to play catch up for the rest of the day. I made a delicious salad for lunch with my own dressing.



I took the leftover Chile and Lime Chicken I grilled the other night and sliced it with some Bibb lettuce and cherry tomatoes. I used a magic bullet to make the dressing: cilantro, olive oil, apple cider vinegar, a dash of jalapeno pepper, garlic clove, lemon juice, and avocado. It was super easy! While eating my lunch, I was so grateful I pushed throughout the morning. I enjoy the food I eat now so much and am so happy I didn’t settle for the lack of quality in nutrients I put into my body. By the way, how pretty is Bibb lettuce?! It’s so wavy!

The rest of the day flew by while playing catch up. I made myself eat a serving of mixed nuts before I left work to go to my 5:30 gym class. I blew off some steam and lifted some weights and then finally came home. I didn’t feel as good as I thought I would coming home though. I feel a little bit anxious and sad. I have no idea why. Because my Whole30 is over? Because I am scared about what will happen next? Because I felt strong this morning when I thought I wouldn’t? Not to get too deep and philosophical here, but I kind of feel like this morning was a huge stepping stone for me. I have not been able to trust myself in so long. Self-sabotage was weekly, if not daily. Even though today was a success (Hell, these past 30 days were a success),  it has been a long journey to get to where I am now, mentally. I am scared about what will happen next, but today has also made me really realize how strong I am going forward.

Speaking of going forward, I had the best dinner to top off my 30th day. This past weekend I bought some Sunflower Seed Butter on sale at my local coop. I’ve never tried it and have always wanted to. Trader Joe’s sells a product, but it has cane syrup in it. This type just had one ingredient: raw, organic sunflower seeds.

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Hubs put some beef tips in the fridge to defrost this morning. We also had a bag of frozen veggies: carrots, sugar snap peas and water chestnuts. I tossed everything into the cast iron with some diced onion. After my medley cooked a bit, I mixed the sunflower seed butter with coconut aminos, lemon juice, coconut oil, and garlic clove. I dolloped my sunflower sauce on the stir fry and let it all simmer.


Then I added salt and pepper and topped my bowl with some raw cashews.


This was probably one of my favorite meals. I am kind of mad it took me so long to make this. Oh, I just remembered that I did just find the sunflower seed butter the other day. Good thing I have a whole jar to keep playing with!

I will post my results sometime this week. Tomorrow is my crazy busy day. Wednesday night is our concert date night. We will also be going out to eat Wednesday night for dinner. I plan on drinking a beer Wednesday night, but that is it. Hopefully I will have successful follow ups to report later this week! Happy Day, Whole30ers.


5 thoughts on “Day 30!

  1. Well done! Sounds like you smashed the Whole30 out of the park! We’re 2 months post our W30 experience and still going strong (with the occasional off-road).

      • I may be a bit more relaxed about it than some people but if you go off road intentionally or sometimes unintentionally what’s the worst that can happen? No lightning bolts smiting you? No Whole30 ninjas beating you with their homemade grass fed beef jerky? 🙂 Move on and learn a bit more about your body. It’s an amazing, adaptable, healing machine!

      • Ha! I actually off-roaded last night and have got to admit that I don’t think I’ve ever enjoyed a beer SO much! It was a savoring experience. And I actually pretty awesome this morning. No guilt! And you are right, I’m more and more amazed with my body the more I’m learning about it!

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